When our family moves, we generally all go in for complete physicals and health assessments. The Army likes to know how their soldier is doing, and I like to meet the new provider who is supposed to oversee me, if my autoimmune issues flair up to the point of needing intervention.
This year, it was made clear to us we should be eating less processed food. Coming off a move, and living out of a hotel, this news did not shock us too much. Furthermore, the more I feed Little Miss “real people food,” the pickier I have become in what I am willing to prepare – while I know french fries and hot dogs are right around the corner, I would initially like her first foray into food to establish healthier eating habits, and since she eats off my plate…
Therefore, I have reassessed our menus, and really attempted to cut down on added sodium, processed foods, and the quality of our carbs. This has meant I am getting to experiment with dozens of new dishes! It also means some nights are a hit, and others are, well, a complete miss.
In my search for something that packed a protein punch, I stumbled upon this Creamy Chicken Quinoa casserole from Pinch of Yum. While I made a few tweaks to save heartache, grief, and time, this recipe has been requested twice in the last two weeks. Satisfaction with this recipe has been found with members of every age in our family, from the husband, to the teenager, to the preschooler, to the baby. So, I decided to write about this fantastic dish that is pleasing to all palates in my family.
♦Please keep in mind I am not a food blogger so the pictures will be rudimentary at best.♦





Even Little Miss absolutely adored what she was fed and begged for more.
Prior to this dish, Auntie M was skeptical about quinoa – she didn’t like the texture of quinoa, comparing it to eating sand on the beach. After the first attempt at this dish, she was the one to request I make it a second time.
This recipe has been filed away for the future. While some recipes found online are complete flops, I am excited when there is a winning dish found. It’s even better when the dish is family tested, family approved – by everyone in the family. I consider it a mommying success!
What cheese?
The kind the recipe calls for – Gryure or something like that!
Thanks! ILY
You’re most welcome.